Move Well. Move More.

Meet Nat

Nat Moore, a movement specialist, set up Moore Movement to help people overcome pain, imbalance and injuries. Nat’s goal is to help alleviate pain, restore natural movement and educate his clients using bespoke programmes so they can stay supple, strong and injury free.

Nat has worked in a diverse range of roles, from strength and injury-prevention training and remedial massage therapy, to corporate employee fitness and training top athletes in the UK.

Having worked with such a varied client base, Nat has developed an in-depth knowledge of how the body is meant to move, and he uses his expertise to create an exercise and movement model that can be adapted for any individual. Sessions at Moore Movement are individually designed to meet his clients’ needs, with programmes that adapt as clients progress.

Contact Nat